2 – Hour Initial Massage with Assessment

New clients begin here. Our comprehensive 2-hour initial massage session is designed to establish a personalized treatment plan for new clients. This session includes a 30-minute intake and postural assessment, followed by 90 minutes of hands-on treatment. Depending on your specific needs, modalities may include Neuromuscular Massage, Trigger Point Therapy, cupping, Active Isolated Stretching, PNF (Proprioceptive Neuromuscular Facilitation) Stretching, Gua-Sha, Sports Massage, Swedish Massage, and Deep Tissue Massage. Objectives and outcomes may range from relaxation and treatment of general aches and pains to injury rehabilitation and post-surgical care, with only the most appropriate techniques used to ensure effective and customized care tailored to your unique requirements.

2 Hours – $215

Integrative Therapeutic Massage

Our signature Integrative Therapeutic Massage is designed to address a wide range of client needs, from treatment of general aches and pains to injury rehabilitation and post-surgical care. This session incorporates various modalities such as Neuromuscular Massage, targeted Trigger Point Therapy, Compression, Friction, Myofascial Release, Cupping, Active Isolated Stretching, PNF Stretching, Gua-Sha, Swedish Massage, and Sports Massage. Each session is fully customized to meet your specific needs and requests, ensuring effective and personalized care.

90 min = $175   (Limited 60 minute sessions available for established clients, by request only = $125)

Integrative Wellness Massage

If you desire massage and bodywork for stress management, ongoing maintenance, or relief from mild aches and pains we recommend our Integrative Wellness Massage. We customize each session to our clients needs. State your desired pressure, breathe, and leave your cares at the door.

90 min = $175 (Limited 60 minute sessions available for established clients = $125

AIS Therapeutic Stretching

Active Isolated Stretching (AIS) is a specialized facilitated stretching technique designed to efficiently lengthen muscle, release fascia and improve flexibility. AIS provides functional and physiological restoration of superficial and deep fascial planes while lengthening muscle and increasing flexibility.

90 min – $175