Integrative Neuromuscular Massage and Therapeutic Bodywork – Asheville NC
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Each Hands on Health session is customized to meet your needs. This approach defines “Integrative Massage” and simplifies the process of booking your service. Whether you’re seeking HoH Asheville Massage for pain relief, sports massage, injury rehab, or you simply want a chance to chill out…you’re in the right place. Tell us what you need, and relax…You are in excellent hands!
Deep Tissue, Trigger Point Release, and Sports Massage
These therapeutic modalities incorporate deep compression, trigger point release and targeted stretching to address muscular imbalance and relieve chronic pain.
Wellness and Relaxation
Swedish style massage using smooth gliding strokes and lighter pressure aimed at deep relaxation, not to relieve chronic pain or other underlying ailments.
ProSelect Cupping Therapy
Cupping therapy effectively increases circulation and lymphatic flow while loosing muscle, muscle attachments and connective tissue restrictions.
Active Isolated Stretching (AIS) is a specialized facilitated stretching technique desiged to efficiently lengthen muscle, release fascia and improve flexibility.
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