Integrative Neuromuscular Massage and Therapeutic Bodywork – Asheville NC
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Each Hands on Health Asheville Massage session is customized to your needs. This approach defines “Integrative Massage” and simplifies the process of booking your service. Whether you’re looking for pain relief, sports massage, injury rehab, or you simply want a chance to chill out…you’re in the right place. Tell us what you need, and relax.
Deep Tissue Massage
Therapeutic Massage incorporating deep compressive strokes and trigger point release to address muscular imbalance and relieve chronic pain.
Wellness and Relaxation
Swedish style massage using smooth gliding strokes and lighter pressure aimed at deep relaxation, not to relieve chronic pain or other underlying ailments.
Massage Therapy to aid in recovery and athletic performance. Sports massage technique are specific to the athlete’s sport of choice.
Active Isolated Stretching (AIS) is a specialized facilitated stretching technique desiged to efficiently lengthen muscle, release fascia and improve flexibility.
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